Classes and Workshops

  • InsightTimer Livestream Classes

    Slow Flow & Yin

    New Livestream Classes Coming Soon

    Livestream from Anywhere

  • Lagree Oahu

    Lagree - a core, strength and endurance workout. Hawaii Kai (ocean view)

    Learn More

  • Yoga Room Hawaii

    Hot 26&2, Vinyasa, Hot Power Fusion, Yin Restore, Workshops, Teacher Training

    Book It

  • Yoga Under the Palms

    Feel Good Flow, The Flow, The Flow+, The Sculpt, Workshops - more late summer 2025!

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  • Sweet Studio HI

    Pilates inspired workout in a heated space

    Click Here

FREE WELLNESS PACKET -
SAMPLE WORKSHOP TAKEAWAY

UPCOMING WORKSHOPS:

Sun., July 20th, 6 pm @ Yoga Under the Palms Summer SoulFest

Sound & Soul : An expressive, soulful journey into emotional release and authentic communication. This ritual workshop is ideal for creatives, healers, and anyone wanting to soften into their truth. Unlock the wisdom of your heart and voice through embodied movement, breath, and sound. Includes light journaling, breathwork and yoga nidra.