Classes and Workshops

InsightTimer Livestream Classes

Slow Flow & Yin

New Livestream Classes Coming Soon

Livestream from Anywhere
Lagree Oahu

Lagree - a core, strength and endurance workout. Hawaii Kai (ocean view)

8 am Monday - Full Body
9 am Monday - Full Body

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Yoga Room Hawaii

Hot 26&2, Vinyasa, Hot Power Fusion, Yin Restore, Workshops, Teacher Training

10:30 am Sundays - Vinyasa 2
6:15 pm Tuesdays - Vinyasa 2
3:45 pm Wednesdays - 26&2 (in May)

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Yoga Under the Palms

Feel Good Flow, The Flow, The Flow+, The Sculpt, Workshops - more late summer 2025!

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Sweet Studio HI

Pilates inspired workout in a heated space

8 am Tuesdays - Honey Sculpt
9 am Tuesdays - Sugar Rush

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