Work with Me
I’m a yoga and meditation teacher, retreat leader, and mentor supporting individuals, studios, and wellness brands. My work sits at the intersection of embodied practice, nervous system care, and thoughtful operations — from teaching public classes to helping studios and apps design impactful offerings. I have clients worldwide.
• Yoga Teacher & Credentialing:
Former Yoga Alliance credentialing lead and long-time studio teacher
• Meditation Teacher:
InsightTimer and other digital platforms
• Wellness Tech:
Content creation, talent development, business management, and executive assistant roles for wellness apps and brands
• Studio Management:
Operations support for multiple yoga and fitness studios
• Retreats:
Co-creating and leading retreats in Costa Rica, India, and Hawaiʻi
• Teacher Trainings:
Lead faculty for yoga teacher trainings in Hawaiʻi and Virginia
• Web & Brand Support:
Website building and consulting for small wellness businesses
Ways We Can Work Together
1:1 & Small Group
• 1:1 Mentorship / Energy Reset
• Public or private yoga, Lagree, or meditation (online or in-person)
• Yoga coaching for teachers (sequencing, hands-on assists, voice, audition prep, website support)
Studios & Companies
• Retreats & special events
• Corporate / group sessions (stress relief, nervous system resets, team-building)
• Business consultation for studio owners (class scheduling, teacher hiring, operations, or RYS applications with Yoga Alliance)
Brands & Apps
• Voiceover + recording for meditations and wellness content
• Content strategy for meditation or wellness applications
• Talent development and programming support